Let’s just face it, trying to find the right supplement can be overwhelming!
When it comes down to which form you choose to take your supplements, I think it’s a matter of personal preference.
There are a variety of supplements available in the form of tablets, capsules, softgels, liquids, chewables and powders. Now what I would say is do your research in order to make an informed choice as not all supplements are created equal.
Look for supplements that are derived from whole foods and are made from high quality ingredients. Avoid those cheap vitamins as they are mainly made up of binders, fillers, chelating agents, stabilizers and film coatings.
They are frankly a waste of time and money – if your body cannot break down a supplement during digestion, it will simply pass through the body as waste.
Are liquid vitamins better than pills???
Liquid vitamins however do have an advantage over pills.
- Liquid vitamins are more bio-available. They contain nutrients in a soluble state, are easier for the body to digest and go directly into the bloodstream within minutes.
- Liquid vitamins are easier to swallow, especially for those who have difficulty swallowing pills
- Liquid vitamins are usually taken in a single dose daily unlike some pills that need to be taken up to 3 times daily
Introducing the New Curls Blissful Lengths Liquid Hair Growth Vitamin
Available in the UK exclusively at Beauty by Zara CURLS BLISSFUL LENGTHS LIQUID HAIR GROWTH VITAMIN 8OZ / £19.99
Not realizing the hair growth you’d hope for? Looking for a better supplement for your hair care regime?
Grow, Strengthen and Maintain Healthy Hair, Nails & Skin, MAXIMUM HAIR HEALTH & GROWTH IN 1 BOTTLE!
Did you know that your body absorbs up to 98% of liquid vitamins into our bloodstream, and only up to 20% with a pill? That is right! Get results with Blissful Lengths.
Our time release elixir is formulated with a proprietary blend of bioactive coenzymes,vitamins and nutrients and organic blueberry extract. It promotes healthy hair growth, enhances the strength of each hair shaft, and increases the integrity of the hair.
- Absorb up to 98% of the vitamins in the bloodstream vs up to 20% from pills
- Formulated with a time release, proprietary blend of bioactive coenzymes, vitamins and nutrients
- Optimizes metabolism without caffeine
- Supports preventative skin health
- NO breakouts
Directions: Shake well. Take 1 tablespoon (15mL) per day. Refrigerate after opening.
I was really excited to receive this bottle in the Curls Night Out goodie bag. Check out my blog post here.
So I’ve now completed my bottle which lasted 15 days. I personally like liquid supplements anyway and enjoyed taking this.
Now when it comes to taste…some people think it’s yucky! I don’t think it tastes unpleasant, however it does taste like medicine but without that nasty after taste!
Now a few drawbacks with liquid supplements is they are more expensive (not so healthy for your wallet!) however my views on this is if you get better and faster results compared to pills then it is worth it!
They also have a shorter shelf life. Once opened it will require refrigeration so they are not as portable as capsules or tablets.
I can’t honestly tell how effective it is, as I like to try out my supplements for at least 2 months.
Remember supplements are not a magic potion. They work best in conjunction with a healthy lifestyle….so eat right, sleep well, exercise regularly and just enjoy life!
I hope you found this post helpful. Please feel free to share your thoughts with me.
Have a blessed weeekend.